Best Dress Shoes

Looking for the top women’s winter fashion trends for 2011? This year crisp military styles, bold graphic prints, chic tuxedo jackets and long soft knit sweaters are the must have styles of the winter season.

Crisp Military Styles

From sleek cropped military jackets to edgy military styled pants there are an endless number of ways to incorporate this trend into your wardrobe. Incorporate a color palette of green, olive, gray and taupe into your wardrobe and invest in a few key wardrobe pieces including a military styled jacket or blazer, a pair of tapered military style pants and a pair of high heel lace up military inspired boots.

Bold Graphic Prints

Add some bold and graphic prints to our wardrobe to create a hip and edgy look. Fitted t-shirts, long sleeve shirts, skirts and one piece dresses are the best options for bold and graphic prints. When you pick out a piece of clothing with a pattern or print look for something with a hint of artistry including bold brush strokes, a watercolor appearance or even something edgy with retro shapes and designs.

Whether you are wearing a brightly colored and artistically designed print dress or a sleek and edgy long sleeve graphic print shirt with a military style blazer make sure you add some equally gorgeous and stand out jewelry pieces. Cuff bracelets, large pendant necklaces and vintage rings are divine accessories to wear with a bold print or pattern.

Chic Tuxedo Jackets

This is the year of the tuxedo jacket. The long lines and tapered design of the tuxedo jacket creates an incredibly long and lean figure flattering look. The best part of this winter fashion trend is that it works extremely well as a layered look. Wear a chic tuxedo jacket over a long graphic t-shirt or sexy camisole. Add a pair of denim jeans or sleek leggings to create a fabulous layered look for the winter season.

Don’t forget to accessorize! Throw on a pair of long leather boots, a brightly colored silk scarf and some gold bangles to complete the look. The key to looking chic in a tuxedo jacket is to wear a fitted style that falls just past the hips. Keep the layers sleek and simple with two to three complimentary accessories.

Long Soft Knit Sweaters

There is nothing more divine than wearing a long soft knit sweater worn over your best fitting and most comfortable pair of jeans. From cardigans to v-necks the best sweaters are ones that will wash and wear well every time you put it on. Black, white, gray and cream are the best color choices and will work as key pieces in your wardrobe because the neutral color scheme is extremely versatile and complimentary.

Wear a long soft knit sweater over a pair of leggings, jeans or trousers. Add a pair of chic lace up ankle boots, vintage styled gemstone jewelry and a slouchy hobo handbag to complete the look.

This winter the top four fashion trends for women include military styles, bold graphic prints, chic tuxedo jackets and long soft knit sweaters. Invest in one or two key pieces that blend well with your wardrobe. Neutral color schemes are often the best way to incorporate the latest fashion trends into your current style.

The Hunter Story is a symbol of British country life that has gone global, with fans from Windsor Park to Park Avenue. They are green, original and unmistakable.

Hunters are the preferred Welly brand from the Royal Family to fashion icons like Kate Moss and have now become a fashion statement on both sides of the pond, worn with edgy flair by the summer festival crowd or the slippery streets of Manhattan in the winter.

Hunter has escaped the English countryside and is conquering the world by great force. One of the reasons for this Trans Atlantic success is the list of Hollywood names snapping up this very British brand.

Here you will find the answers to which celebrity is wearing Hunters? What style and colour of Wellies do they where? Unfortunately we won’t be able to list every single one, as there are just too many famous names to list in this little article but we have compiled a list of the most frequently names asked about below.

Hunter Fact, Hunter Boot sent all 2008 British Olympians who won Gold for Britain a set of Gold Hunter Wellies. This colour is now available to the public and is one of Hunters Best sellers for Glastonbury 2009.

Princess Diana- Original Green Hunters

Kate Moss- Original Black Hunters

Kings of Leon (Group)- WaterAid Hunters

Angelina Jolie- Original Red Hunters

Madonna- Original Navy Hunters

Gwyneth Paltrow- Original Aubergine Hunters

Kelly Rowland- Original Red Hunters

Katie Mula- WaterAid Hunters

Mary Kate Olsen- Original Black Hunters

Wil Young- Original Green Hunters

Rachel Bilson- Jimmy Choo Hunters / and Original Red Hunters

Peaches Geldof- Original Black Hunters

Jamie Hince (The Kills)- Original Black Hunters

Nichole Ritchie -Original Green Hunters

Kelly Osbourne -Original Pumpkin Hunters/ and WaterAid Hunters

Jody Latham (Shameless)- Short Original Black Hunters

James Blunt -WaterAid Hunters

Dry feet are Happy feet!

Hip Fracture Basics: Types and Causes of Broken Hips

Hip fractures are serious injuries that often require surgery to repair. Every year in the United States alone over 300,000 people suffer broken hips and require hospitalization. Of that number, over half of those people suffering a hip fracture are over the age of 80.

Bone density, age, and other medical conditions can all contribute to the likelihood of a broken hip, but generally a fracture occurs because of some sort of trauma to the area, like a fall. Most hip fractures in the elderly are caused by falls, while in younger patients – car accidents and other high impact injuries are the most likely causes.

Elderly women and other patients with osteoporosis are at a greater risk of suffering a broken hip in the event of a fall. Because osteoporosis weakens the skeletal system by causing loss of bone mass – bones and joints are at a greater risk of fracturing in the event of trauma.

Hip fractures are actually the breaking of the femur (the bone that extends from the pelvis to the knee) inside or near the hip joint. Hip fractures are generally placed into 2 main classifications – a Femoral Neck Fracture or an Intertrochanteric Fracture. Both of these types of fractures are very serious and in most cases will necessitate surgery to repair the fractures.

Femoral Neck Fracture

The femoral neck is just below the head (top) of the femur. A femoral neck fracture generally occurs within 1 to 2 inches from the end of the femur.

Intertrochanteric Fracture

This fracture occurs within 3 to 4 inches of the head of the femur and usually requires the use of a metal plate and screw to hold the bone in place while it heals – allowing the head of the femur to continue moving normally in the hip socket.

Though hip fractures are generally caused by a serious trauma – a fall or a high impact injury – other factors can contribute to the risk of sustaining a broken hip.

Age

Statistics show that age is a large factor. The majority of hip related injuries and fractures occur in people over 80. There are two main reasons why this may be true: bone density loss and the presence of other medical conditions affecting balance and mobility. But also effecting elderly patients are general aging issues like loss of vision and a decreasing or weakening sense of balance.

Medical Conditions

Osteoporosis puts patients at an even higher risk for breaking a hip simply because it reduces bone density. There are a number of other medical conditions that will also lead up to and increase chances of developing osteoporosis which in turn can lead to increased risks for hip fractures.

The development of other diseases and conditions like Parkinson’s disease which effect a person’s mobility and balance can contribute to an increased risk of falling and breaking a hip as well. Diabetes, arthritis, and similar diseases can also effect a person’s activity levels which in turn increases risk.

Physical Inactivity

Because physical inactivity can lead to the weakening of bones, tendons, and muscles – it can also contribute to a higher risk of fracturing critical bones and joints. Physical inactivity can in turn lead to other conditions such as obesity and weight gain which can put a larger strain on a weakening bone structure. Maintaining a regular physical activity schedule will often reduce a patient’s risk of hip fracture.

Mortality Rates and Common Problems Associated with Hip Fractures

Hip fractures are serious injuries that require immediate medical attention because there are a number of problems and conditions that can arise because of the broken bone. Studies have shown that mortality rates following a hip fracture can be rather high for a number of reasons which include the development of other serious medical conditions (blood clots and infections) as well as the age of the patient at the time of the injury (since the majority of fractures occurs among seniors).

A study published in the British Medical Journal places mortality rates within one year of suffering a fractured hip at 20%. And this number only increases with the age of the patient – as many as 33% of patients over the age of 80 die within a year of breaking a hip. The 30 day mark following surgery for a fractured hip is high in this population also – coming in at about 10%.

A number of factors contribute to these high numbers. Post-operative complications like infections (i.e. pneumonia or bronchitis) are dangerous factors. The general health of the patients involved in the study also contributes to the high mortality rates. Because as we talked about, a number of other conditions can increase a patients risk of breaking a hip. These same conditions (obesity, diabetes, osteoporosis, Parkinson’s, and others) can also make recovery more difficult.

Mobility factors increase risk as well. Because a broken hip makes it even more difficult for patients to get proper exercise, the overall deterioration of the body due to inactivity can bring about other health problems or exasperate existing conditions like heart disease. For patients that are bedridden following surgery, pressure sores and infections become an increased risk.

Overall, the general health of a patient prior to the sustained injury and following surgery is going to play highly in determining the likelihood of the patient’s complete recovery. This is why younger patients tend to recover more completely and quickly as they are less likely to have preexisting medical conditions that are going to be worsened by the injury.

Mortality rates and other complications decrease significantly in patients that work hard at maintaining an active and healthy lifestyle regardless of age. Often for these folks – a broken hip is a temporary setback, though it is still a serious injury. Recovery though will often be a lot simpler if the patient has maintained general good health prior to fracturing their hip.

How Hip Fractures are Treated

In most cases, a hip fracture is going to require surgery. In cases where surgery is not possible because of an illness or other factor – traction may be used. In those cases without surgery – the main treatment for a broken hip relies mainly on pain reduction.

Both types of hip fractures – the femoral neck fracture and the intertrochanteric fracture – require surgery. The exact procedure is slightly different for each type.

Intertrochanteric Fracture Surgery

When the break is lower on the femur as in an intertrochanteric fracture (occurring 3 to 4 inches from the head of the femur) a different procedure is generally used. Doctors will attach a metal plate to the side of the femur and insert a metal hip compression screw into the femur. This compression screw and plate allows the bone fragments to compress together and mend themselves.

Femoral Neck Fracture Surgery

With a femoral neck fracture, surgery will generally involve one of three types of procedures: metal screws, replacing part of the femur, or total hip replacement.

Using metal screws, the surgeon will align the bones and fix them in place with three long metal screws which will remain in place and not be removed. These screws serve to allow the bones to mend back together as well as strengthen that section of the femur.

If the doctors are unable to align the bones in a way that will allow them to heal properly, they will usually attempt a procedure known as a hemiarthroplasty. This involves removing and replacing the damaged head and neck of the femur with a metal prosthesis.

Total hip replacement is the most invasive of the three options. If for some reason, the socket joint in the hip is damaged – total hip replacement might be the best option. In this procedure, the surgeons will not only replace the top portion of the femur, but also the joint section of the pelvic bone. One of the benefits of total hip replacement is that it allows patients to become mobile again sooner after the surgery than other options. This can help to prevent other complications associated with major surgery from developing.

Hospital stays after surgery for a hip fracture can vary in length – although the average stay in the hospital generally lasts a week. The majority of patients will require physical therapy for a long period following the surgery to recover completely. Older and less mobile patients may even have to look to a long term care facility if they don’t have available help or care at home.

Help With Recovery and Prevention of Hip Fractures

Exercise and physical activity is a key in helping with both recovery from a hip fracture and prevention of those fractures. Because mobility is limited following surgery for hip fractures, the use of a rolling walker is often a good idea for elderly patients as it will help them get the exercise to speed up healing and also help to prevent another fall from aggravating the injury further.

Everyday tasks will probably become a little more difficult for a patient recovering from hip fracture surgery. Things like bending over to tie shoes or getting dressed in the morning will require a little bit of extra effort. Lifting the affected leg into bed or onto the couch will also become more difficult at times during the recovery. There are quite a few products like extended shoe horns and leg lifters which can ease the pain and difficulty of recovery.

Often times, simple tasks that are taken for granted become more complicated. Bathing for example is an everyday thing that becomes tough following hip surgery. A sponge on an extended handle or a bath bench become tools which can really help.

To make recovery easier, the purchase of a “hip kit” is a small investment for quite a bit of help. Common items that you’ll find in a hip kit include:

Long Handled Sponges
Long Handled Shoe Horn
A Dressing Stick
Extendable Reachers or Grabbers
Leg Lifters

Mobility and physical therapy are both important factors in helping to speed up recovery. Full use of the hip will take some time, but in patients that were healthy prior to the surgery, a full recovery is possible and likely.

Exercise is a major factor in recovery as well as the prevention of other complications arising because of the surgery. Any help that a patient can enlist – either from family or qualified medical practitioners is going to aid them in recovery.

Prevention Tips

Learning how to prevent falls is another factor that is going to seriously limit the likelihood of breaking a hip.

* Building railings or ramps to help with stairs around the home is a good idea.

* Installing rails next to the toilet and in the bathtub or shower is another preventative measure. They’re also great ideas to help somebody who is trying to recover from hip surgery since their mobility will be more limited for a time.

* Rearranging furniture to allow for clear paths.

* Check rugs and carpets for slippage or places somebody could trip.

* Consider the use of a hip protector – a low profile pad that you wear beneath your clothing and over your hip to help absorb any impact from a fall.

* Keep cords stowed safely away.

* Place used items in easy to reach places – avoid step stools and ladders where balance might be lost.

* Make sure areas of the home and yard are well lit. Being able to see a hazard is half the battle.

* Wear practical shoes that are non-slip.

Maintaining a healthy lifestyle can also decrease your risk of breaking a hip. Not only exercise, but proper nutrition is important.

* Weight Bearing Exercise – Helps to fight bone density loss and works to maintain the strength of tendons and muscles that support the joints. Not only that, but regularly walking or exercising will help to maintain your sense of balance and agility – making the likelihood of a fall less likely.

* Smoking – Believe it or not, smoking actually works to reduce your bone density. So not only can it cause cancer – but it can weaken your bones.

* Calcium and Vitamin D – Proper nutrition and watching levels of calcium in your diet (through foods or supplements) will work to maintain your bone density so that in the event of a fall, you are less likely to fracture your hip. Vitamin D is also a key component of this process as it helps your body absorb and process calcium.

Other Hip Fracture Resources

There are a ton of available resources on the web these days that can help you in the prevention of or recovery from a hip fracture. The following is a listing and review of some great web sites and articles if you would like more information on hip fracture prevention, treatment, and recovery.

The Mayo Clinic

The Mayo Clinic is a highly respected non-profit organization and clinic that maintains clinics in Minnesota, Arizona, and Florida. They also have a very informative web site that is a great resource for countless medical conditions. The section of the web site on hip fractures is very in depth and organized in a way that you can find information very easily on prevention of hip fractures or help with recovery from hip surgery.

Care.com

Care.com is an interesting web site in that it deals with the care of patients following surgeries like total hip replacement. On this web site you’ll find questions and tips related to helping patients or parents who are going through a difficult hip surgery recovery.

Advice on how to deal with the medical condition is provided, as well as advice on how to help the patient mentally get through the recovery is discussed.

This web site also provides access to a network of caregivers and service providers in your area if you need additional help with recovering from hip surgery. You can find providers for any level of help that might be needed, from full time care to part time help with housework and chores. The great thing about this service is that you can post your needs and interview potential caregivers as well as look at a background check.

EveryDayHealth.com

Maintaining an active and healthy lifestyle are the best preventative measures that you can take towards avoiding a hip fracture. Working as an online community and resource, EveryDayHealth.com is a great resource and web site to use to maintain that active and healthy lifestyle.

Nutrition information and tools like their ‘meal planner’ and ‘weight tracker’ are great ways to make sure you are doing everything you can to stay healthy. Participating in the community forums is also a great way to meet other people facing the same issues or working towards the same goals.

Hip fractures are a common injury, especially among the elderly – so reaching out to a community like EveryDayHealth will give you the opportunity to find understanding support of what it is you might be going through following hip surgery.

Finding the proper support, medical care, and tools to aid in the recovery from hip fracture surgery is a key component to reducing the difficulty and likelihood of complications from a broken hip. Whether you have experienced a hip fracture or are just interested in the prevention of a future injury – there’s a myriad of online resources available to help you in that quest.

How do you sexually attract a woman that catches your eye? While some men might find it as hard as cracking a walnut with your bare hands, it is actually rather easy. I’m serious! Still at a loss and racking your brains on this? Fret not! The following 5 tips will most certainly help you to attract some women!

1. First of all, pay attention to how you smell! Why? Women have a better sense of smell than men, and will no doubt catch even the slightest tinge of “something wrong” on how a guy smells! A man who pays attention to how he smells and takes the time to get good cologne will certainly attract the nose of a woman, and a beautiful one at that!

2. Next thing on our list is footwear! I know it may seem unorthodox or weird even but trust me when I say this, it is a factor on how beautiful women judge a man from afar on whether he’s approachable or not. No matter how good you may look, if your shoes have even the slightest bit of dirt, you can say goodbye to sexually attracting women. So, polish those shoes until you see your own reflection in them! Or if your shoes can’t be polished, make sure there’s absolutely no dirt on them!

3. Third is to look sharp! It doesn’t matter if you’re fat or have no muscles to speak of; you can still be dressed well and still pick up women without any trouble. They want to know that you made an effort to look good appearance wise, since they went the extra mile to look beautiful themselves. You could try something new as well. On one night before you go out, wear the loudest, most colourful or even the most exaggerated shirt you can find or buy and make sure it looks neat. Women are attracted to men who are the centre of attraction.

4. Fourthly, you have to un-secure women, in order to sexually attract them! Shocked? Allow me to explain further. By making them feel un-secure, they will start to want you, It may seem unfair and mean, but it’s a very good method for sexually attracting women! You could try hitting on their friend who she may think is not as pretty and she will start feeling unsecure. Talk to their friends and when they start trying to come into the conversation you have it made.

5. Lastly, but certainly not least! DO NOT over indulge! Over indulging is the wrong way to sexually attract a woman. Becoming drunk in front of a beautiful woman is worse, like a taboo. To her, you could possibly be her husband and the father of her future children. Is this the kind of impact you want to leave with her? I guess not. She will want a responsible man, not a drunkard.

And so, here ends our 5 tips, hope you learned something valuable from these! And all the best in sexually attracting women!

Regardless if the beach, club, or pool that you go to allows women to wear thong bikinis, some hot bikini models swear that strutting around wearing a thong makes men drool. Do you believe that?

What’s so glamorous about seeing a woman’s butt cheeks with a tiny sliver of fabric that follows the line up to her waist with cutely tied tiny bows? Many women are of the opinion that thong bikinis should not be worn in public, but rather as a seductive enhancer to an evening of romance. Then why do young women search for modeling gigs where they can wear thong bikinis?

During the early 1990s, the thong bikini made its appearance in print media, and most of the time, the thong was not pictured on a common-looking woman. Yes, maybe the print versions were air-brushed, or a model’s flaws were covered up with photo-enhancing software, but nevertheless, thongs were introduced to the American public.

The Brazilians referred to the thong as a Tanga, and they touted the fact that when a thong was worn underneath clothing, that no panty lines were visible. Likewise, it was deemed to have heightened sex appeal from a man’s point of view, because it appeared that a woman who wore a thong was not wearing underwear.

Although you will not find much fabric in a thong bikini, or thong underwear, the fashion experts heightened its appeal, and thongs began yielding big dollars for the manufacturers and retailers. Quick on the scene were the women’s fashion designers. They created jeans that were labeled “low rise,” while the thong distributors were quick to point out that low rise jeans gave more appeal to the teenage girls who wore thongs, since the top part and v-style of the thongs allowed women to show off their lingerie in a somewhat sensuous yet revealing manner.

In the year 2000, just two years after the launch of the thong, Americans bought more than 123 million thongs; thereby doubling the sales of 1998. Even more depressing for many people of the older generations, was the fact that young parents spent their hard-earned dollars buying thongs for their daughters who were between the ages of 10 to 16.

Nevertheless, fashion trends may come and go, but one thing is for sure-although thongs and thong bikinis are not quite as popular as they were in previous years, the thong bikini is here to stay. The only other fashion trends that have crept up close behind the thong bikini are the Brazilian bikini, and a bikini that the Australians invented that is called the backless thong. With this type of thong, the straps in the back slip gently under the butt cheek crease, while the strings on the sides hook together around the hips like bra straps.

While there is no golden rule regarding what to wear on the social dance floor, the rule of thumb would be to wear something that is comfortable and not cumbersome. Keep in mind that not matter what the season, winter, spring, summer or fall, chances are that you will be quite warm, if not hot while dancing. You need to have freedom of movement without worry!

Ladies:

o Keep in mind that you will be spinning, turning and raising your arms. Clothing that needs constant readjustment will not make for a happy dance. You will feel self conscious and uncomfortable if your dress or top keeps rising up too high or gets “stuck”. You also don’t want to be worried about “things” falling out.

o In casual settings Capri jeans, shorts or even skorts are a great alternative to the typical blue jeans which can be quite hot and heavy.

o Short sleeves, even sleeveless tops can help you from becoming too overheated.

o Dresses or skirts can very often be a great choice just remember dance “panties” not “granny panties” are a must! Trust me on this one, they WILL be seen! If you are wearing a dress or skirt, footless tights make for a great alternative to panty hose.

o Keep jewelry to a minimum. Bracelets can often break sending beads scattering across the floor. This can be a real danger. Long necklaces can swing around and hit you or your partner and are also at the risk of breaking. Long dangling earrings can get caught during head loops and large rings can catch on clothing or hair.

o Loose fitting belts can be a problem as they tend to slip around.

Men:

o While comfort is the main objective, I wouldn’t suggest cut off shorts or cut off tee shirts or tank tops.

o If excessive perspiration is a problem, I would suggest an undershirt, no “silky” shirts and maybe a spare or two.

o If you are going to wear a cowboy hat, you will have to remember to make the adjustments to keep your hat from getting knocked right off of the top of you head!

o A nice pair of Dockers’ or slacks and a short sleeved shirt looks real nice with dance shoes.

o Jeans are casual and work great, too. I wouldn’t suggest a skirt!

So remember to be practical and comfortable, take into consideration that if you are dancing a lot, you will get hot. Your clothing is as important as your dance shoes and if you know that you are properly clothed, there is will be no reason to worry about a wardrobe malfunction. When you look and feel good, you are sure to have a great night.

It’s not always possible to remove kool aid stains from carpet. All “red stains” are difficult to get out. Red coloring used in pop, candy, and other foods generally doesn’t flush out with water. However, if you try the methods used by professional carpet cleaners, you may get that stain out.

First, use a shop-vac to suck some of the kool aid out, if you can get to the stain quickly. This can stop the spill from entering the carpet fibers. Getting out some or all of the remaining stain takes time.

Start with Dawn dishwashing detergent – the original blue type. Add five or six drops to two cups of warm water. Dampen a white cotton cloth with this solution and lay it over the stain. Then place a clothes iron on top of it, set on “low”.

Let this sit for fifteen minutes, and don’t press down. The red stain will start to wick up into the cloth. You should see red on the cloth. Fold it to use a clean part or apply a new cloth, and repeat the process.

It takes patience to get red stains out of carpet, but even year-old Kool Aid stains have been removed using this method. Repeat the process again and again until there is no more transfer of the red stain to the cloth. Rinse the spot with water, blot it up, and dry it quickly. Quick drying prevents any stain deeper down from wicking up to the surface.

To summarize: use clean white cotton cloth (several), low heat, and don’t press or rub. Let the color wick up into the cloth at its own rate, then rinse and dry the area quickly. You can, at the very least, lighten Kool Aid stains and other red stains in carpet using this technique.

According to the dictionary, the avant-garde current it is an artistic current which fights against the already known and accepted forms and traditions, suggesting a revolutionary formula. In other words, this avant-garde may be regarded as an artistic innovative movement, which came out from a spirit of negation and revolt against certain traditionalism. It has become a synonym of innovation, progress and rebellion.

In fashion, the avant-garde style is defined through its personality. Many designers have been asked to define this style and they all added a certain term to define it: sophisticated, mysterious, intimidating, intriguing, striking.The accessories have to be very modern, unusual, but elegant. All clothes should be matched with hats, belts or shoes in the most unusual shapes.

The models may intimidate because what they wear is beyond a normal image. Avant-garde fashion means a little bit of theatre. Most of the time, the clothes cannot be worn in the street because they belong to a flamboyant style. They are very innovative and can be a bit shocking. Somehow, this style does not refer only to fashion. It means a mixture between fashion and art.The avant-garde fashion teaches women to have a certain attitude.

Avant-garde clothes mean unusual ones, which catch the eye and does not let you fade in the crowd. In fact, when we discuss about avant-garde fashion, we should not talk only about clothes. In the end, the result of the avant-garde has to be a whole form. For this reason, the make-up has to go hand in hand with the clothes.

The make-up has to express something new, unexpected, and even exotic. A niche for the avant-garde style in fashion was connected to men and the items designed especially for them.

At the beginning, women were the perfect models to underline these innovative ideas. Little by little, the designers extended upon men. First of all, they wanted to surprise through their clothes, later on every little detail mattered. One example may be the boots designed especially for them. A mixture of styles, the first tendency towards rejection and then the craziness of wearing them are some of the reactions encountered.

Whether you like it or not, you are judged by the way you look. Men that are overweight or sloppily dressed will be thought of as lazy or less than intelligent. You may have an IQ of 180, but if you don’t dress the part, no one will take you seriously. So it is vitally important that you invest some time in your appearance. The following are a few tips to get you looking your best.

1) Go to a salon for a haircut. A hairdresser will be able to help you choose the right haircut for your facial features.

2) Get a manicure. Your hands say a lot about you. You can have a nice suit and be freshly showered, but if your nails are dirty, broken and ragged it will detract for the whole package.

3) Shower daily. No one wants to smell day old body odor.

4) Brush your teeth a least twice a day. Consider getting your teeth whitened also. Pearl white teeth convey a message of success and wealth.

5) Remove excess hair. Clip those nose hairs and keep your face clean shaven.

6) Wear only clean, pressed clothes. If your clothes are disheveled or dirty, others will think that your whole life is disheveled and they will not take you seriously.

7) Stay fit. You don’t have to have bulging muscles, but you should keep your weight under control.

Update your wardrobe. Throw away those clothes that you have been wearing since your high school days. Shop for more trendy clothes to update your look. If you don’t know how to do this, enlist the help of a female family member or even a girlfriend.

9) Shoes are an important part of your look. If you are wearing a nice suit, you don’t want to wear scuffed up dress shoes. Even if you are dressing casual for a night on the town, avoid wearing those smelly sneakers that you play basketball in. Invest in a few pairs of nice shoes.

10) Wear a nice cologne, but don’t overdo it. You don’t want to overpower everyone in the office or have your date gasping for air. Moderation is the key.

Pay attention to your lips. Chapped and cracked lips are very unattractive. Invest in lip balm to keep your lips smooth and moist.

So there you have some great tips on maintaining your appearance. Remember that you are judged by the way you look on the outside. A sloppy appearance can cost you a job, a promotion or a date with the woman of your dreams. If you take the time to care about how you look, you will start to see a vast improvement in your life.

Have you heard that German women love black men? Well, I am going to reveal what you need to do to attract these women.

I am going to explain why you need to dress well, the importance of having a great body and what to say to German ladies that love black men.

1) Dress to Impress

It may seem obvious, but if you want to find a sexy woman you need to make an effort! Are you with me? They do not want to date just anybody. Yes it is true that German women love black men, but not just any black man.

So, you need to stand out from the crowd and look good. They typically want a rough and rugged black man that takes care of his teeth and smells great.

2) Work On Your Body

If you want a great looking German lady you need to work out. Sorry, there are no short cuts, they love a well defined body more than anything! As I said before, it is true that German women love black men, but they have many options. So, you need to have the edge over your competition.

3) Know What To Say To German Women

As we already know, German women love black men. However, it is important to know what to say to her to get a good response The worst thing is a good looking black man with huge muscles and no personality! Are you with me?

So, be friendly and work out what these ladies are really looking for in general conversation. They love to be complimented on their shoes and hair, so make sure you do that.

Why do German ladies love black men? Simple, German women love black men because they are a challenge for them, so make sure you make her work hard to get you.